Your child’s growth is perhaps one of the most wonderful things you could see as a parent, and sometimes it can be perplexing just how certain aspects of their development work. Part of this is sleeping; a big part of your baby’s growth depends upon how much sleep they get and how this interplays with the rest of their system. Unfortunately, not all parents understand how important sleep is, and they often don’t know how they can effectively adjust with their child’s new sleeping “habits.” This is where a baby sleep consultant comes in, and this article will help you find out exactly where to find them.
It might help to look at this from a numbers point of view. In a survey of 7,500 parents, 35% of them said they often found themselves exhausted and sleep deprived in the process of taking care of their children. And while the parents were able to cope, a lot of them mentioned that it would help if they had better memory and more creativity and energy.
It’s important to understand that babies have shorter sleep cycles than adults and, as such, can wake up even up to 10 times every night. Parents do have the option to help their children “weave” these cycles together. Some children can be trained to sleep after eating with the help of patting, until they become used to parents just being beside them; soon after, parents can actually leave their children to sleep. Some institutions and groups, such as baby sleep consultants, actually help parents find this kind of “pattern” that they could use to teach their children how to sleep more efficiently.
Baby Sleep Consultants: How to Find Them?
When it comes to finding baby sleep consultants, it’s important to take into account not just the kind of skillset you’re expecting but also the kind of service they could offer depending on the location. For instance, if you’re in Las Vegas, Nevada, a Las Vegas sleep consultant would work best to meet your needs. There are other factors you should put into consideration as well. We have elaborated them below.
- Be aware of what you want to achieve in your baby’s sleep pattern first: Parents and baby sleep consultants often tend to have a mismatch of expectations due to the fact that some parents don’t even have an idea of what experience they’re looking for. A baby sleep consultant can do a lot to help your baby manage their sleep cycles, but what exactly are you hoping to achieve? Do you need more time for yourself? Do you need more sleep? Do you need to leave your baby at home to do some errands throughout the week? Knowing these can help your consultant to be aware of what they can suggest to you.
- Look for referrals or recommendations: One of the best ways in finding the best baby sleep consultant for you is to check your connections first. Do other parents, peers, or even coworkers have suggestions of good baby sleep consultants in the area? This can work in your favor, as people generally don’t recommend sleep consultants that they don’t trust. As such, if they do refer someone for you to talk with, it’s likely that this baby sleep consultant is someone you can trust.
- Ask for references and an explanation of the service they offer: Your sleep consultant shouldn’t just be someone with a clinical or medical degree, but someone with actual experience working with parents and their children. If possible, do ask for references so you can talk with actual clients, and ask the consultant-in-consideration if they can explain their methods to you. If you like the way they laid out their methods and if you prefer the kind of methods they’re suggesting, then he or she might be the right consultant for your needs.
- Check if the consultant is capable of communicating with you properly: Another hallmark of someone capable of being a good sleep consultant for you and your baby is if they’re capable of actually talking with you properly. Do they seem compassionate and caring? It’s important that they show they care for you and your child and are not just focused on gaining the results you need. They should offer time to listen to your concerns and not just boss you around.
- Assess if they match your background and philosophy: An integral part of finding the right baby sleep consultant for you is to check if they actually match with you in terms of background and philosophy. A lot of pediatricians just want to make your baby sleep, but not all of them have the time and training to realize that multiple methods exist to help your baby sleep. Find a doctor that can be in tune with your baby’s temperament and personality, so they can determine what kind of sleep your baby needs.
- Get a proper quotation including other pertinent charges: Another way of knowing a good baby sleep consultant is if they give you a proper quotation or invoice regarding their services. Ask if they have a preference to be paid in full or per hour and if the quotation they give has hidden expenses. You should ask if the fees include transportation or food or if you’re expected to add into those as well. It’s better that you clarify these things beforehand so your experience with your baby sleep consultant can be comfortable and without any hassle.
The Takeaway: Meeting the Essentials for Your Baby Sleep Consultant
At first glance, getting yourself a baby sleep consultant can be one of the strangest things you could consider as a parent. When you realize the invaluable help they can give you, however, a baby sleep consultant can be one of the most reliable professionals you can find as a parent. Unfortunately, baby sleep consultants aren’t exactly the easiest people to look for. Based on the above, however, looking for them isn’t exactly impossible. Take into account the kind of services you’re looking for, your area of residence, and other factors above, and you’ll surely get yourself the right baby sleep consultant for your needs.